LaurenMay 8, 20201 minHead to toe: Self massage techniques - Episode 6Episode 6 is all about the hands and feet. That's right we reached the toes! This will be the last episode in my head to toe series...but...
LaurenMar 23, 20201 minHead to toe: Self-massage techniques - a film series EPISODE 2 Episode 2 is all about SHOULDERS. Again you can keep all of your normal clothes on for this one, I would just recommend a tank...
LaurenMar 19, 20201 minHead to toe: Self-massage techniques - a film seriesEPISODE 1 Before delving into the video I thought I would give you a short explanation about what this episode involves and the benefits...