On 25th July King's Gym, Mitcham will be opening it's doors once again. With some new measures in place to ensure safety as a COVID compliant gym, they're back to be bigger, bolder and better. A part of that better involves me! Yep, I'm going to be muscling up and delivering sports massage as part of Instant Physio at King's Gym. I won't need to be on the gym floor, I'll be getting my workout from massaging the clients... I am so excited for this new challenge and to work wit

The hottest London Marathon ever recorded. Not a cloud in the sky and the heat continued to bear down onto the hot tarmac as tens of thousands of runners pounded out 26.2 miles. Water stations started running out of water. Medical teams had to come to the aid of runners struck down with heatstroke under the unrelenting sun. I was at the finish line ready for action. Last Sunday, alongside about 25 other massage therapists, I joined the NSPCC massage team at the London Maratho

On Sunday 25th March I volunteered as a massage therapist for Tommy's charity at the London Landmarks Half Marathon. It was inspiring. Here's my story as a vessel for their stories... I get on the tube at Clapham South and already I am spotting lycra clad runners and numbered vests. The fluorescent trainer count is high. As I emerge from Charing Cross underground the pavements are teeming with runners and supporters, spilling out onto the roads surrounding Trafalgar Square. L