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Release, Ease, Appease
Hi, my name is Lauren. I am a level 5 trained Soft Tissue Therapist and a fully insured member of the ISRM.
The human body and it's capability of movement has always fascinated me and I started dancing at an early age. I went on to train professionally in Dance and Musical Theatre, graduating with my degree from Bird College in 2015.
After experiencing an injury myself I decided to train in Sports Massage. I now hold a level 5 qualification in Soft Tissue Therapy and I have over 4 years of experience treating people from all walks of life.
My technique is firm but attentive and considerate to your needs. I tailor each massage to the individual and I can help you work through acute and chronic pain, injuries and imbalances, and sport specific rehab.
I am available for home visits close to Tooting or if you prefer a clinic setting, I work at several clinics in South London - please visit my Services & Booking page for more information and to book.
"The best way to fix a problem is to fix it before it's a problem."
WHAT I DO
Assessment - both on and off the massage couch
Use a range of soft tissue techniques to help with your specific problem, targeting the neuromuscular system to create change within the tissues. I love to work with clients' own movement to assist a certain stretch or technique.
Always check in with you regularly during the massage in regard to pressure and pain.
Advise on follow up sessions (this may include referring to someone else if I think a different therapy would be better suited).
Advise on what muscles may need strengthening or stretching and suggest some practical exercises.
Some dysfunctions I have helped with: back pain, dysfunctional posture, knee pain, trapped nerve, hamstring strains and tendinopathy, neck pain, shoulder tension, achilles rupture rehab, plantar fasciitis, chronic fatigue syndrome, DOMS.
I am particularly passionate about helping dancers and performers within the industry or training - if this is you don't hesitate to get in touch!
1/2 HOUR MASSAGE
1 HOUR MASSAGE
1 HOUR MASSAGE
Clinic setting at WNT....£66
For home visits, I am based in SW17 - for postcodes outside of a 3 mile radius there will be a surcharge of £5-£10 depending on your location.
Cancellation policy: If you are experiencing any symptoms of Covid-19, please cancel.
Please try not to cancel with less than 48 hours notice.
I understand that things come up, but with less than 24 hours notice there is a 50% cancellation fee.